Jean-Paul Vael 24:02 row
5,010
Meters
24:02.9
Time
2:24.0
Pace
280
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 118 |
September 22, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,010 | 2:24.0 | 117 | 703 | 19 | 123 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 113 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 115 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 126 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 131 |
| 24:02.9 | 859 | 2:21.3 | 124 | 726 | 20 | 131 |
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Workout Graph
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L3.5