Jean-Paul Vael 25:03 row
5,015
Meters
25:03.8
Time
2:29.9
Pace
272
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 116 |
September 04, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 5,015 | 2:29.9 | 104 | 657 | 20 | 106 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 95 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 106 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 108 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 108 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 114 |
| 25:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 114 |
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Workout Graph
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