Jean-Paul Vael 22:32 row
5,010
Meters
22:32.9
Time
2:15.0
Pace
295
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 114 |
August 18, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,010 | 2:15.0 | 142 | 789 | 22 | 131 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 122 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 128 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 132 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 135 |
| 22:32.9 | 573 | 2:13.4 | 147 | 807 | 22 | 139 |
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Workout Graph
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