Jean-Paul Vael 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 114 |
August 11, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 22 | 115 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 23 | 91 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 22 | 100 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 23 | 125 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 23 | 130 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 22 | 133 |
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Workout Graph
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