Russell Williams 0:20 SkiErg
60
Meters
0:20.0
Time
2:46.6
Pace
3
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 81 |
March 25, 2025 19:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 60 | 2:46.6 | 76 | 560 | 39 |
| 0:20.0 | 60 | 2:46.6 | 76 | 560 | 39 |
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Workout Graph
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