Russell Williams 35:00 SkiErg
8,289
Meters
35:00.0
Time
2:06.6
Pace
519
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
| Stroke Count | 1524 |
| Drag Factor | 105 |
September 10, 2025 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,289 | 2:06.6 | 172 | 892 | 43 | 158 |
| 7:00.0 | 1,647 | 2:07.5 | 169 | 881 | 41 | 146 |
| 14:00.0 | 1,712 | 2:02.6 | 190 | 952 | 45 | 165 |
| 21:00.0 | 1,672 | 2:05.5 | 177 | 907 | 45 | 157 |
| 28:00.0 | 1,696 | 2:03.8 | 184 | 934 | 46 | 172 |
| 35:00.0 | 1,563 | 2:14.3 | 144 | 796 | 41 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.