Patty Stricker 5000m row

5,000

Meters

22:46.9

Time

2:16.6

Pace

291

Calories

Average Watts137
Calories Per Hour771
Stroke Rate34
Stroke Count787
Drag Factor99

March 23, 2025 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:46.9 5,000 2:16.6 137 771 34
4:36.8 1,000 2:18.4 132 754 34
4:32.3 2,000 2:16.1 139 777 35
4:34.0 3,000 2:17.0 136 768 35
4:39.7 4,000 2:19.8 128 740 34
4:24.1 5,000 2:12.0 152 823 35

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Workout Graph

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