Patty Stricker 5000m row

5,000

Meters

22:40.3

Time

2:16.0

Pace

291

Calories

Average Watts139
Calories Per Hour778
Stroke Rate34
Stroke Count783
Drag Factor99

March 12, 2025 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.3 5,000 2:16.0 139 778 34
4:36.8 1,000 2:18.4 132 754 34
4:31.3 2,000 2:15.6 140 782 35
4:34.9 3,000 2:17.4 135 763 35
4:33.0 4,000 2:16.5 138 773 34
4:24.3 5,000 2:12.1 152 821 35

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Workout Graph

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