Patty Stricker 5000m row
5,000
Meters
23:04.5
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 34 |
| Stroke Count | 796 |
| Drag Factor | 100 |
March 03, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 753 | 34 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 35 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 35 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 34 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 34 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 35 |
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Workout Graph
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