Patty Stricker 5000m row
5,000
Meters
23:18.0
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 811 |
| Drag Factor | 99 |
January 31, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.0 | 5,000 | 2:19.8 | 128 | 740 | 285 | 34 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 57 | 35 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 57 | 35 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 35 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 56 | 34 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 59 | 35 |
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Workout Graph
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