Patty Stricker 5000m row

5,000

Meters

24:00.9

Time

2:24.0

Pace

280

Calories

Average Watts117
Calories Per Hour702
Stroke Rate33
Stroke Count804
Drag Factor101

January 18, 2025 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.9 5,000 2:24.0 117 702 33
5:01.5 1,000 2:30.7 102 651 32
4:47.9 2,000 2:23.9 117 703 33
4:48.3 3,000 2:24.1 117 702 33
4:49.8 4,000 2:24.9 115 695 34
4:33.3 5,000 2:16.6 137 772 36

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Workout Graph

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