Patty Stricker 5000m row
5,000
Meters
23:35.6
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 823 |
| Drag Factor | 101 |
January 13, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.6 | 5,000 | 2:21.5 | 123 | 724 | 282 | 34 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 56 | 35 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 56 | 35 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 35 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 56 | 34 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 58 | 35 |
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Workout Graph
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