Patty Stricker 5000m row
5,000
Meters
24:08.7
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 840 |
| Drag Factor | 100 |
January 11, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,000 | 2:24.8 | 115 | 696 | 34 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 35 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 35 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 34 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 34 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 35 |
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Workout Graph
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