Patty Stricker 5000m row
5,000
Meters
23:37.6
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 805 |
| Drag Factor | 106 |
November 17, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,000 | 2:21.7 | 123 | 722 | 33 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 33 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 34 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 34 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 34 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 34 |
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Workout Graph
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