Patty Stricker 5000m row
5,000
Meters
23:14.4
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 784 |
| Drag Factor | 107 |
November 15, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.4 | 5,000 | 2:19.4 | 129 | 744 | 33 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 34 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 34 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 34 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 33 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 34 |
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Workout Graph
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