Patty Stricker 5000m row

5,000

Meters

24:29.7

Time

2:26.9

Pace

276

Calories

Average Watts110
Calories Per Hour679
Stroke Rate33
Stroke Count807
Drag Factor107

November 10, 2025 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.7 5,000 2:26.9 110 679 33
4:55.1 1,000 2:27.5 109 674 33
4:45.4 2,000 2:22.7 120 714 34
4:57.7 3,000 2:28.8 106 665 33
5:05.1 4,000 2:32.5 99 639 32
4:46.4 5,000 2:23.2 119 710 34

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Workout Graph

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