Patty Stricker 5000m row
5,000
Meters
24:17.2
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 796 |
| Drag Factor | 108 |
November 05, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,000 | 2:25.7 | 113 | 689 | 277 | 33 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 56 | 33 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 55 | 33 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 55 | 33 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 54 | 32 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 57 | 34 |
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Workout Graph
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