Patty Stricker 5000m row

5,000

Meters

23:18.1

Time

2:19.8

Pace

285

Calories

Average Watts128
Calories Per Hour740
Stroke Rate33
Stroke Count770
Drag Factor116

October 28, 2025 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.1 5,000 2:19.8 128 740 33
4:38.7 1,000 2:19.3 129 745 33
4:35.5 2,000 2:17.7 134 760 34
4:39.9 3,000 2:19.9 128 739 33
4:46.7 4,000 2:23.3 119 708 32
4:37.3 5,000 2:18.6 131 751 33

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Workout Graph

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