Patty Stricker 5000m row
5,000
Meters
23:38.2
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 784 |
| Drag Factor | 115 |
October 17, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,000 | 2:21.8 | 123 | 722 | 33 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 33 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 33 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 33 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 33 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 731 | 33 |
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Workout Graph
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