Patty Stricker 5000m row

5,000

Meters

23:34.3

Time

2:21.4

Pace

283

Calories

Average Watts124
Calories Per Hour725
Stroke Rate33
Stroke Count795
Drag Factor99

October 15, 2025 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.3 5,000 2:21.4 124 725 33
4:34.0 1,000 2:17.0 136 768 34
4:41.0 2,000 2:20.5 126 734 34
4:47.9 3,000 2:23.9 117 703 34
4:47.1 4,000 2:23.5 118 707 33
4:44.3 5,000 2:22.1 122 719 34

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Workout Graph

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