Patty Stricker 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 799 |
| Drag Factor | 100 |
October 13, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 705 | 33 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 34 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 34 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 33 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 33 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 34 |
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Workout Graph
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