Patty Stricker 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 802 |
| Drag Factor | 100 |
May 11, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 709 | 33 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 34 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 35 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 34 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 33 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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