Patty Stricker 5000m row
5,000
Meters
22:57.3
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 782 |
| Drag Factor | 100 |
April 23, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,000 | 2:17.7 | 134 | 761 | 34 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 34 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 34 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 34 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 34 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 34 |
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Workout Graph
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