Patty Stricker 5000m row

5,000

Meters

22:57.3

Time

2:17.7

Pace

289

Calories

Average Watts134
Calories Per Hour761
Stroke Rate34
Stroke Count782
Drag Factor100

April 23, 2025 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.3 5,000 2:17.7 134 761 34
4:34.9 1,000 2:17.4 135 763 34
4:38.0 2,000 2:19.0 130 748 34
4:37.0 3,000 2:18.5 132 753 34
4:42.0 4,000 2:21.0 125 729 34
4:25.4 5,000 2:12.7 150 815 34

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Workout Graph

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