Patty Stricker 5000m row
5,000
Meters
23:56.7
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 811 |
| Drag Factor | 99 |
April 14, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.7 | 5,000 | 2:23.6 | 118 | 706 | 34 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 35 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 35 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 34 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 32 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 34 |
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Workout Graph
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