Patty Stricker 5000m row

5,000

Meters

23:56.7

Time

2:23.6

Pace

281

Calories

Average Watts118
Calories Per Hour706
Stroke Rate34
Stroke Count811
Drag Factor99

April 14, 2025 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.7 5,000 2:23.6 118 706 34
4:42.2 1,000 2:21.1 125 728 35
4:40.1 2,000 2:20.0 127 738 35
4:41.4 3,000 2:20.7 126 732 34
5:00.1 4,000 2:30.0 104 656 32
4:52.9 5,000 2:26.4 111 683 34

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Workout Graph

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