Patty Stricker 5000m row
5,000
Meters
23:19.3
Time
2:19.9
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 804 |
| Drag Factor | 101 |
April 05, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 5,000 | 2:19.9 | 128 | 739 | 34 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 35 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 35 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 34 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 34 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 34 |
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Workout Graph
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