Patty Stricker 5000m row

5,000

Meters

23:55.4

Time

2:23.5

Pace

279

Calories

Average Watts118
Calories Per Hour707
Stroke Rate34
Stroke Count821
Drag Factor99

March 29, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.4 5,000 2:23.5 118 707 34
4:40.4 1,000 2:20.2 127 737 36
4:37.1 2,000 2:18.5 132 752 35
4:43.2 3,000 2:21.6 123 724 34
4:54.1 4,000 2:27.0 110 678 34
5:00.5 5,000 2:30.2 103 655 33

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Workout Graph

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