Patricio Miranday 10000m row
10,000
Meters
42:49.2
Time
2:08.4
Pace
617
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 139 |
September 04, 2024 14:02:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,000 | 2:08.4 | 165 | 868 | 19 | 176 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 19 | 157 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 860 | 19 | 170 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 19 | 183 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 21 | 180 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 911 | 20 | 194 |
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Workout Graph
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Medium - 10,000 meter time trial - Row
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