Patricio Miranday 18m row
18
Meters
0:07.1
Time
3:17.2
Pace
1
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
August 08, 2024 20:01:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 111 |
| 0:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 111 |
Short - 3 x 1000m / 1 min easy - Row
app.erg.zone/w/OVpN6cT9Q7W3XoPRaRShyg