Patricio Miranday 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
77
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 137 |
October 22, 2023 21:39:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 |
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Short - 3 x 5 min / 2 min easy - Row
app.erg.zone/w/xf_7KFYPT-uUWK_KqfVy7A