Patricio Miranday 3800m row
3,800
Meters
18:04.9
Time
2:22.7
Pace
219
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 163 |
June 22, 2023 20:54:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.9 | 3,800 | 2:22.7 | 120 | 714 | 22 |
| 4:41.6 | 800 | 2:56.0 | 64 | 520 | 19 |
| 3:43.9 | 1,600 | 2:19.9 | 128 | 739 | 22 |
| 3:36.8 | 2,400 | 2:15.5 | 141 | 784 | 24 |
| 3:28.6 | 3,200 | 2:10.3 | 158 | 843 | 25 |
| 2:34.0 | 3,800 | 2:08.3 | 166 | 869 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
06/19: Juneteenth - C2 Rankings & Challenges
app.erg.zone/w/BlveWNrwQvaKM0CfjLdgMw