Patricio Miranday v300m/1:00r...2 row
600
Meters
2:48.8
Time
2:20.6
Pace
33
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 623 |
| Overall Time | 4:48.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 103 |
June 12, 2023 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 600 | 2:20.6 | 126 | 732 | 19 | |
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 19 | |
| r: 1:00 | 7 | |||||
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 20 | |
| r: 1:00 | 16 | |||||
| r23 |
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