Patricio Miranday 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
185
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 140 |
August 26, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 19 | 185 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 18 | 172 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 19 | 179 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 | 188 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 21 | 194 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 21 | 194 |
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Workout Graph
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