Patricio Miranday 1000m row
1,000
Meters
5:03.4
Time
2:31.7
Pace
51
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 140 |
August 26, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 15 | 119 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 14 | 118 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 14 | 111 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 14 | 118 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 15 | 114 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 19 | 134 |
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Workout Graph
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