Patricio Miranday 10000m row
10,000
Meters
42:05.5
Time
2:06.2
Pace
625
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 136 |
May 07, 2025 14:12:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.5 | 10,000 | 2:06.2 | 174 | 898 | 18 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 17 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 17 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 18 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 18 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 18 |
| 4:13.2 | 6,000 | 2:06.6 | 172 | 893 | 19 |
| 4:15.6 | 7,000 | 2:07.8 | 168 | 877 | 19 |
| 4:14.5 | 8,000 | 2:07.2 | 170 | 884 | 19 |
| 4:12.7 | 9,000 | 2:06.3 | 174 | 897 | 20 |
| 4:09.3 | 10,000 | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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