Dongwoo Kang 5:22 row
1,022
Meters
5:22.0
Time
2:37.5
Pace
53
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 130 |
June 15, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,022 | 2:37.5 | 90 | 608 | 16 | 134 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 17 | 135 |
| 5:22.0 | 68 | 2:41.7 | 83 | 584 | 14 | 134 |
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Workout Graph
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