Dongwoo Kang 31:24 row
6,416
Meters
31:24.3
Time
2:26.8
Pace
355
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 107 |
June 09, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.3 | 6,416 | 2:26.8 | 111 | 680 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 31:24.3 | 216 | 3:15.1 | 47 | 462 | 18 |
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Workout Graph
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