Dongwoo Kang 35:05 row
7,160
Meters
35:05.3
Time
2:27.0
Pace
394
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 114 |
April 24, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,160 | 2:27.0 | 110 | 679 | 18 | 152 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 133 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 146 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 158 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 160 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 166 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 155 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 150 |
| 35:05.3 | 8 | 5:31.2 | 10 | 333 | 0 | 150 |
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Workout Graph
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