Hue Lawson 15:05 row
3,778
Meters
15:05.7
Time
1:59.8
Pace
251
Calories
183
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 77 |
February 28, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,778 | 1:59.8 | 203 | 997 | 251 | 22 | 183 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1044 | 87 | 23 | 173 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 | 186 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 188 |
| 15:05.7 | 5 | 9:30.0 | 2 | 306 | 0 | 0 | 188 |
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Workout Graph
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