Hue Lawson 20:07 row
4,905
Meters
20:07.4
Time
2:03.0
Pace
315
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 102 |
May 28, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,905 | 2:03.0 | 188 | 939 | 315 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 20:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 9 |
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Workout Graph
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