Marta Berndt 10:09 row
1,569
Meters
10:09.1
Time
3:14.1
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 119 |
June 14, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,569 | 3:14.1 | 48 | 464 | 19 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 10:09.1 | 22 | 3:26.8 | 40 | 436 | 13 |
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Workout Graph
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