Marta Berndt v2:00/1:00r...6 row
2,377
Meters
12:00.0
Time
2:31.4
Pace
127
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,570 |
| Overall Time | 18:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 130 |
July 19, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,377 | 2:31.4 | 101 | 646 | 27 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 29 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 25 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 27 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 27 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 28 | |
| r: 1:00 | 14 | |||||
| r193 |
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Workout Graph
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