Marta Berndt v2:00/2:00r...5 row
2,664
Meters
14:00.0
Time
2:37.6
Pace
139
Calories
| Rest Distance | 756 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,420 |
| Overall Time | 24:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 127 |
April 26, 2025 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,664 | 2:37.6 | 89 | 607 | 27 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 29 | |
| r: 2:00 | 148 | |||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 26 | |
| r: 2:00 | 90 | |||||
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 28 | |
| r: 2:00 | 62 | |||||
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 26 | |
| r: 2:00 | 86 | |||||
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 27 | |
| r: 2:00 | 370 | |||||
| r756 |
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Workout Graph
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