Edward Wagner 14x1:00/1:00r row
4,031
Meters
14:00.0
Time
1:44.1
Pace
314
Calories
| Rest Distance | 629 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,660 |
| Overall Time | 28:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 120 |
July 20, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,031 | 1:44.1 | 309 | 1364 | 25 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 23 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 23 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 24 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 25 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 25 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 25 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
| r629 |
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Workout Graph
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