Edward Wagner 8x0:20/0:10r row
878
Meters
2:40.0
Time
1:31.1
Pace
82
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,125 |
| Overall Time | 4:00.0 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1892 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 136 |
May 13, 2024 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 878 | 1:31.1 | 463 | 1892 | 33 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 33 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 33 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| r247 |
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Workout Graph
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