Edward Wagner 10x0:30/1:00r row
1,617
Meters
5:00.0
Time
1:32.7
Pace
146
Calories
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,868 |
| Overall Time | 15:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 134 |
April 04, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,617 | 1:32.7 | 438 | 1808 | 29 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 28 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 28 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 30 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 28 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 28 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 28 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 30 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 30 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 30 | |
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 32 | |
| r1,251 |
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Workout Graph
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