Edward Wagner 5016m row
5,016
Meters
19:31.9
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 100 |
June 23, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 5,016 | 1:56.8 | 220 | 1055 | 19 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 19 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 18 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 18 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 19 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1059 | 19 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 19 |
| 1:56.3 | 3,500 | 1:56.3 | 222 | 1065 | 19 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1079 | 20 |
| 1:51.6 | 4,500 | 1:51.6 | 252 | 1166 | 21 |
| 1:47.9 | 5,000 | 1:47.9 | 279 | 1258 | 24 |
| 0:04.9 | 5,016 | 2:33.1 | 97 | 635 | 0 |
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Workout Graph
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