Keelan Michelsons 15:00 BikeErg
          
          7,035
          
        Meters
          
          15:00.0
          
        Time
          
          2:07.9
          
        Pace
          
          216
          
              Calories
| Average Watts | 167 | 
|---|---|
| Calories Per Hour | 875 | 
| RPM | 70 | 
| Revolution Count | 1057 | 
| Drag Factor | 99 | 
January 22, 2025 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 15:00.0 | 7,035 | 2:07.9 | 167 | 875 | 70 | 
| 3:00.0 | 1,356 | 2:12.7 | 150 | 814 | 68 | 
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 68 | 
| 9:00.0 | 1,408 | 2:07.8 | 168 | 876 | 71 | 
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 72 | 
| 15:00.0 | 1,464 | 2:02.9 | 188 | 948 | 73 | 
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