Keelan Michelsons 4000m BikeErg
4,000
Meters
7:16.3
Time
1:49.0
Pace
146
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 82 |
| Revolution Count | 598 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
June 13, 2025 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:16.3 | 4,000 | 1:49.0 | 270 | 1228 | 82 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 81 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 83 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 85 |
| 1:47.5 | 4,000 | 1:47.5 | 282 | 1269 | 79 |
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Workout Graph
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