Keelan Michelsons 4000m BikeErg
4,000
Meters
7:24.3
Time
1:51.0
Pace
144
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 82 |
| Revolution Count | 614 |
| Power/kg | 2.48 |
| Drag Factor | 94 |
May 02, 2025 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:24.3 | 4,000 | 1:51.0 | 255 | 1178 | 82 |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 82 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 80 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1121 | 83 |
| 1:50.9 | 4,000 | 1:50.9 | 257 | 1183 | 87 |
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Workout Graph
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