Keelan Michelsons 30:06 BikeErg
          
          14,210
          
        Meters
          
          30:06.0
          
        Time
          
          2:07.0
          
        Pace
          
          441
          
              Calories
| Average Watts | 170 | 
|---|---|
| Calories Per Hour | 886 | 
| RPM | 70 | 
| Revolution Count | 2123 | 
| Drag Factor | 102 | 
April 09, 2025 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 30:06.0 | 14,210 | 2:07.0 | 170 | 886 | 70 | 
| 5:00.0 | 2,377 | 2:06.2 | 174 | 899 | 72 | 
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 72 | 
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 71 | 
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 70 | 
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 70 | 
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 68 | 
| 30:06.0 | 36 | 2:46.6 | 76 | 560 | 72 | 
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